Throat Chakra healing

One of Laresa Perlman’s earlier works

The throat chakra is the center of communication, expression and truth. It is located at the base of the neck, where the voice resonates. When the throat chakra is balanced, we can speak our mind with clarity, confidence and authenticity. We can also listen to others with empathy and understanding.

However, when the throat chakra is blocked or imbalanced, we may experience difficulties in expressing ourselves, such as fear of speaking up, lying, gossiping, or being misunderstood. We may also have physical symptoms such as sore throat, thyroid problems, or ear infections.

To heal the throat chakra, we need to practice honest and respectful communication with ourselves and others. We can also use affirmations, such as “I speak my truth with love and kindness”, “I listen to my inner voice and intuition”, or “I communicate clearly and effectively”. We can also sing, chant, or hum to activate the vibration of the throat chakra. Additionally, we can wear blue or turquoise colors, or use crystals such as lapis lazuli, aquamarine, or turquoise to balance the throat chakra.