fresh air

Reclaiming our health

Reclaiming Our Heath: Transitioning to a whole food Plant-Based lifestyle Part 1 (Photograph of me when I was around 30 years old, I’m now 47) (Photograph of Laresa when she was 13) Growing up as a part of Generation X, I witnessed the growing prominence of convenience foods and fast-food establishments, which significantly influenced my dietary choices. It would take…

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