Laresa Perlman
ArtVideos of our process

Process videos of our work

Explore our creative process through these videos! Here are the links to all our reels on Facebook Instagram & Youtube, where you can dive into even more behind-the-scenes moments and exciting content.  You will see behind the scenes photo shoots as well as both Laresa and Vernas process videos! Let us know if you would like to see more content…
by Laresa Perlman
Methane movement
WritingWritten by Laresa

The F-art of Flatulence

**The F- art of Flatulence** Growing up, I had a dad who was absolutely *proud* of every fart he expelled into the atmosphere. If he could have composed an opera of farts, I’m convinced he would’ve conducted it with artistic flair, waving his hands dramatically as each note reverberated through the house. As a teenager and young adult, though, I…
by Laresa Perlman
Snowball-effect-of-decluttering
WritingWritten by Laresa

The Snowball Effect of Decluttering

** The Snowball Effect of Decluttering ** When we started this decluttering journey, it was all about sorting and clearing out the extra stuff cluttering up our space. But somewhere along the way, we realized we only wanted to keep the things that really matter—the essentials, the stuff we genuinely love and appreciate. Turns out, that old saying, “you only…
by Laresa Perlman
Beyond the Ick
WritingWritten by Laresa

Beyond the ick!

Beyond the Ick! What is the ick factor, you ask? Oh, you know it. We’ve all been there. The ick is that feeling that creeps up on you out of nowhere, slaps you in the face, and suddenly everything about a person or situation makes you want to do a full-body cringe. Yuk, eek, Ewww! Call it what you will, but…
by Laresa Perlman
Mountain-with-signposts
WritingWritten by Laresa

The Compassionate Climb: Step by Step Through Your Emotional Peaks and Valleys

The Compassionate Climb: Step by Step Through Your Emotional Peaks and Valleys The emotional guidance scale is like a roadmap for your inner world, laying out the spectrum of emotions we all navigate. On one end, you have the high-vibe emotions—joy, appreciation, freedom, love, and empowerment. These are the top of the mountain, where the air is crisp and everything…
by Laresa Perlman
Verna health
WritingWritten by Verna

Reclaiming our health

Reclaiming Our Heath: Transitioning to a whole food Plant-Based lifestyle Part 1 (Photograph of me when I was around 30 years old, I’m now 47) (Photograph of Laresa when she was 13) Growing up as a part of Generation X, I witnessed the growing prominence of convenience foods and fast-food establishments, which significantly influenced my dietary choices. It would take…
by Laresa Perlman
Verna
WritingWritten by Verna

My journey to overcome alcohol addiction

My Journey to Overcome Alcohol Addiction: Recovering from addiction is a gradual process, and it’s essential to approach it with patience and self-compassion. The journey begins with a sincere desire for change and a deep understanding of the areas in need of transformation. Transparency and self-awareness are crucial elements in this expedition. Often, our external experiences mirror our inner struggles…
by Laresa Perlman

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